In Singapore, Health Authorities are taking the health consequences of too much sugar very seriously. “We need to tackle the diabetes challenge. Therefore, I am declaring war on diabetes,” said Health Minister Gan Kim Yong earlier in April 2016, in announcing the establishment of a new Diabetes Prevention and Care Taskforce. This comes on the back of […]
WHAT COULD BE THE TOP 7 NATURAL SWEETENER Read More »
What is Prostate? Many men aren’t sure what their prostate is, what it does, or when to call a doctor if they think they might have a problem. So, information is the best tool you have in dealing with this aspect of men’s health. It is a small gland that is part of the male reproductive system. It’s
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Cholesterol is a compound of the sterol type found in most body tissues. Cholesterol and its derivatives are important constituents of cell membranes and precursors of other steroid compounds, but a high proportion in the blood of low-density lipoprotein (which transports cholesterol to the tissues) is associated with an increased risk of coronary heart disease.
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Every person’s health and well-being depends on how well the body removes and purges toxins. With exposure to environmental toxins, toxic body care products and processed foods, most people are in desperate need of a serious detox! A liver cleanse is a great way to do this. One of the main ways that the body
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If you’ve found that munching sugary snacks just makes you crave more sugary snacks, you’re not alone. Eating lots of simple carbohydrates — without the backup of proteins or fats — can quickly satisfy hunger and give your body a short-term energy boost, but they almost as quickly leave you famished again and craving more. Why Do
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Feeling irritable, impatient or hostile lately? Can’t process new information at work as quickly as you used to? How about feelings of frustration or depression? These are just a few of the symptoms that men may experience when going through Andropause—what has been described as male menopause. Andropause occurs due to a decrease in men’s
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How to Maintain Normal Blood Sugar Most of the habits that help us maintain healthy, normal blood sugar levels are fairly obvious and simple to carry out. However, some might also surprise you, especially if you think it will be tough to start managing your blood sugar better. Small changes in your diet, exercise routine
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DIABETIC RECIPE- BANANAS FOSTER PUDDING CUPS The best foods for diabetes are most often whole foods that are not processed, such as fruits and vegetables. It’s still possible to eat dessert while having diabetes. I will share more diabetic recipe soon. This home-made diabetic recipe is passed down to me by my mother for my mother-in-law
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Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain.Here are the top 10 evidence-based health benefits of turmeric. 1.Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties Turmeric is the spice that gives curry its yellow color.It has been used in
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How much do you love yourself on a scale of 1-10? Why? How can you love yourself more starting today? Positive health starts from within! Are you living a life of meaning? Are you living in line with your purpose? One important way to stay healthy is to have a positive living. Positive mental health
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