Category Archives: Blog

10 NATURAL WAYS TO MANAGE MALE MENOPAUSE (ANDROPAUSE)

Feeling irritable, impatient or hostile lately? Can’t process new information at work as quickly as you used to? How about feelings of frustration or depression? These are just a few of the symptoms that men may experience when going through Andropause—what has been described as male menopause. Andropause occurs due to a decrease in men’s […]

WHAT YOU SHOULD KNOW ABOUT MALE MENOPAUSE (ANDROPAUSE)

Women may not be the only ones who suffer the effects of changing hormones. Some doctors are noticing that men are reporting some of the same symptoms that women experience in perimenopause and menopause. Unlike menopause in women, when hormone production stops completely, testosterone decline in men is a slower process. The testes, unlike the ovaries, do not run […]

LET’S PREVENT BEFORE IT’S TOO LATE

 What is Cardiovascular? Cardiovascular disease (CVD) is a class of diseases that involve the heart or blood vessels. Cardiovascular disease includes coronary artery diseases (CAD) such as angina and myocardial infarction (commonly known as a heart attack). Other CVDs include stroke, heart failure, hypertensive heart disease, rheumatic heart disease, cardiomyopathy, heart arrhythmia, congenital heart disease, […]

HOW TO PREVENT CHOLESTEROL

HOW TO CONTROL CHOLESTEROL? What Is Cholesterol? To understand high blood cholesterol, it helps to learn about cholesterol. Cholesterol is a waxy, fat-like substance that’s found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol […]

13 WAYS ON HOW TO CONTROL DIABETES NATURALLY.

  What is diabetes? Diabetes is a condition in which the body produces insufficient insulin, a hormone that keeps the blood sugar level in balance, or the body does not respond properly to insulin, resulting in high amount of sugar in the blood. There are three main types of diabetes: Type I diabetes (usually inherited and cannot be […]

TOP 7 NATURAL SWEETENER

In Singapore, Health Authorities are taking the health consequences of too much sugar very seriously. “We need to tackle the diabetes challenge. Therefore, I am declaring war on diabetes,” said Health Minister Gan Kim Yong earlier in April 2016, in announcing the establishment of a new Diabetes Prevention and Care Taskforce. This comes on the back of […]