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HOW CAN YOU BALANCE YOUR HORMONES?

A hormonal imbalance can significantly impact overall health. Some factors are beyond a person’s control. However, there are manageable elements that can also influence hormone

9 HEALTH BENEFITS OF CINNAMON

Cinnamon is a highly delicious spice. It has been prized for its medicinal properties for thousands of years. Modern science has now confirmed what people

RAW HONEY BENEFITS FOR HEALING

What is raw honey? It’s a pure, unfiltered and unpasteurized sweetener made by bees from the nectar of flowers. Most of the honey consumed today is processed honey

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7 Foods that help promote digestion

Today’s hectic lifestyle coupled with unhealthy food habits and the excessive intake of fast foods and processed foods have made many victims of indigestion and

8 Proven Health Benefits of Dates

Dates are high in fiber and antioxidants. Their nutritional benefits may support brain health and prevent disease. Dates are the fruit of the date palm

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