BEETROOT BOOSTS ATHLETIC PERFORMANCE AND DETOXIFIES
From the Middle Ages, beetroot was used as a treatment for a variety of conditions, especially illnesses related to digestion and the blood. In recent
From the Middle Ages, beetroot was used as a treatment for a variety of conditions, especially illnesses related to digestion and the blood. In recent
People have used ginger in cooking and medicine since ancient times. It is a popular home remedy for nausea, stomach pain, and other health issues.
Dysbiosis interferes with healthy immune system activity in a few different ways. Harmful bacteria produce many damaging toxins, including lipopolysaccharides (LPS toxins). Both the bad
Polyphenols are a category of plant compounds that offers various health benefits. Regularly consuming polyphenols is thought to boost digestion and brain health, as well
What Is the Immune System? The immune system is the body’s defense against infections. The immune system attacks germs and helps keep us healthy. What Are the
If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on. However, memory impairment is an
Appendicitis is an inflammation of the appendix. It’s a medical emergency that almost always requires surgery as soon as possible to remove the appendix. Luckily, you can live just
What causes eczema? We don’t know what exactly causes eczema. However, for most types of eczema, researchers believe a combination of genes and triggers are
You’re sitting at home, enjoying a new book when the left side of your face begins to droop. You attempt to smile or move your
Headaches can be a real pain. Almost everybody gets them at some point, making them one of the most common health complaints. While all headaches
Most people appreciate an extra boost of energy. Below are some simple reminders, which can provide ongoing energy. 1. Remember to breathe Breathing exercises are
Hemorrhoids are usually caused by increased pressure due to pregnancy, being overweight, or straining during bowel movements. By midlife, hemorrhoids often become an ongoing complaint.
How much water do you drink each day? If you’re not drinking at least eight full glasses a day, you’re not drinking enough, and that’s
Today’s hectic lifestyle coupled with unhealthy food habits and the excessive intake of fast foods and processed foods have made many victims of indigestion and
You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how
Dates are high in fiber and antioxidants. Their nutritional benefits may support brain health and prevent disease. Dates are the fruit of the date palm