6 Reasons Black Ginger is good for you Black ginger extract has been used for more than a thousand years and modern science has shown this interesting ingredient to be beneficial for many conditions. Keep reading to learn more about what black ginger is, how it is used in cooking, and how it is used […]
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Anyone who’s had a urinary tract infection, a.k.a. a UTI, knows they’re a special kind of below-the-belt hell. While some people only get them once in a blue moon, other unlucky individuals seem to have a constant stockpile of pomegranate juice or supplement on-hand to deal with more frequent infections. Half of all women will get
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What is Prostate? Many men aren’t sure what their prostate is, what it does, or when to call a doctor if they think they might have a problem. So, information is the best tool you have in dealing with this aspect of men’s health. It is a small gland that is part of the male reproductive system. It’s
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Feeling irritable, impatient or hostile lately? Can’t process new information at work as quickly as you used to? How about feelings of frustration or depression? These are just a few of the symptoms that men may experience when going through Andropause—what has been described as male menopause. Andropause occurs due to a decrease in men’s
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How much do we know about anti-oxidant and what is exactly free radicals? You might already know about foods you should be eating for your heart but what about the foods that protect your cells? Those would be the ones packed with antioxidants, a term you’ve probably heard before. What is Anti-Oxidant? These powerful substances,
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Breast health is every woman’s responsibility. Breast health begins with a sense of what’s normal for your breasts (breast awareness). To promote breast health, consider doing regular breast self-exams. With practice, you’ll discover how your breasts vary in sensitivity and texture at different times during your menstrual cycle. For many women, breast health includes concerns
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As women, our breasts are a marker of womanhood. For most of us, our boobs are the first sign of the transition between childhood and becoming an adult, often long before our period crashes the party and makes us question if growing up is really for us. We, however are positive that everyone is capable of building the body
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