Triceps are the ultimate hybrid muscle. Not only are they responsible for arms that look both strong ad sexy, they also contribute mightily to some big lifts like the bench press and shoulder press. The triceps are equal “show and go” muscles. Anatomy of the Triceps The main role of the triceps brachii is to […]
THE SERCET TO AWESOME ARMS AND SUPER STRENGTH Read More »
Prostatitis is a common condition that involves inflammation or an infection of the prostate gland. It’s estimated that prostatitis symptoms affect 35 to 50 percent of men during their lifetime. And unlike an enlarged prostate and prostate cancer, which commonly affect older men, prostatitis affects men of all ages, especially those between the ages of 20 and 40.
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Milk thistle is an herbal remedy derived from the milk thistle plant, also known as Silybum marianum.This prickly plant has distinctive purple flowers and white veins, which traditional stories say were caused by a drop of the Virgin Mary’s milk falling onto its leaves. The active ingredients in milk thistle are a group of plant compounds
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What is Cardiovascular? Cardiovascular disease (CVD) is a class of diseases that involve the heart or blood vessels. Cardiovascular disease includes coronary artery diseases (CAD) such as angina and myocardial infarction (commonly known as a heart attack). Other CVDs include stroke, heart failure, hypertensive heart disease, rheumatic heart disease, cardiomyopathy, heart arrhythmia, congenital heart disease,
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What is Hypertension? Hypertension is a fairly common problem in Singapore. Slightly less than 1 in 4 Singapore residents aged 30 to 69 years have hypertension. The older you are, the more likely you are to have hypertension. In the 60 – 69 years age group, more than 1 in 2 persons have hypertension. Hypertension
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A few lifestyle changes are worth trying before resorting to drugs for controlling gastroesophageal reflux. Sounding a little hoarse and have a sore throat, you may be bracing for a cold or a bout of the flu. But if you’ve had these symptoms for a while, they might be caused not by a virus but
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Feeling irritable, impatient or hostile lately? Can’t process new information at work as quickly as you used to? How about feelings of frustration or depression? These are just a few of the symptoms that men may experience when going through Andropause—what has been described as male menopause. Andropause occurs due to a decrease in men’s
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Pomegranate seeds come from a pomegranate, which is a fruit about the size of a large orange, obscurely six-sided, with a smooth, thick skin that ranges in color from brownish yellow to deep red. The inside of a pomegranate is a sight to behold — separated by cream-colored membranes are chambers of hundreds of arils, which
WHY POMEGRANATE SEEDS ARE SO BENEFICIAL FOR OUR HEALTH. Read More »
As women, our breasts are a marker of womanhood. For most of us, our boobs are the first sign of the transition between childhood and becoming an adult, often long before our period crashes the party and makes us question if growing up is really for us. We, however are positive that everyone is capable of building the body
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