Fights cough and throat infection During winters and monsoons, one is prone to contracting cough and sore throat. Honey is considered a natural cure for respiratory infections. It has antimicrobial and antioxidant properties that can fight against cough. Helps lose weight Since honey is a natural sweetener, you can sugar with honey. Honey has amino acids, […]
WHY DRINKING WARM WATER WITH HONEY IS HEALTHY Read More »
Being physically active is a major step toward good heart health. It’s one of your most effective tools for strengthening the heart muscle, keeping your weight under control and warding off the artery damage from high cholesterol, high blood sugar and high blood pressure that can lead to heart attack or stroke. It’s also true
3 KINDS OF EXERCISE THAT BOOST HEART HEALTH Read More »
Eurycoma longifolia is an herbal remedy that has been a part of traditional Southeast Asian medicine for centuries. It’s often used to treat a variety of ailments, including fevers, erectile dysfunction, and bacterial infections. Studies suggest that tongkat ali may boost male fertility, relieve stress, and improve body composition, but research in these areas is
EVERYTHING YOU NEED TO KNOW ABOUT EURYCOMA LONGIFOLIA Read More »
Flaxseed oil is amazing and has many health benefits about which most people do not know. One of the main benefits of flaxseed oil is that it can help subdue inflammation, but there are so many other health-related uses for it as well. This simple oil can do so much for the human body and
5 AMAZING FLAXSEED OIL BENEFITS (And How It Can Help Inflammation) Read More »
Evening primrose is a plant that grows throughout Europe and parts of Asia and it is a native to North and South America. It contains yellow color flowers that open at sunset and close during the day. The oil from the seeds of evening primrose is extracted and used to make medicine. Table of contents
8 BENEFITS OF EVENING PRIMROSE OIL Read More »
Honey is one of those naturally occurring gifts of nature that comes with more advantages than we can name. Honey can be used for a variety of things. In fact, the usage of honey dates back to at least 8,000 years. It is known for its flavoring, medicinal, nourishing, moisturizing, anti-bacterial, and anti-inflammatory properties. From
BENEFITS OF USING HONEY FOR WEIGHT LOSS Read More »
Our draw to the outdoors is instinctive when the afternoons turn golden and summer temperatures become balmy. Spending time outside allows us to enjoy many natural health benefits that include detoxification, stress and anxiety reduction, and improved short-term memory. Scientific research has also revealed that spending a moderate amount of time in sunlight is healthy for us,
BOOST YOUR SKIN HEALTH WITH OMEGA FATTY ACIDS Read More »
Weight loss is the most discussed topic on the internet today. There is a demand for natural sources which can fight obesity and overweight without the dangers of side effects. In today’s article, we shall discuss the benefits of pomegranate for weight loss, which is fast gaining popularity in the health industry. Pomegranate or Anar
5 REASONS TO TRUST POMEGRANATE FOR LOSING BODY FATS Read More »
Don’t throw out your crystallized honey. Eat it. It’s delicious and perfectly safe. FOR SOME REASON, there is a perception that honey that crystallizes has “gone bad” or that it is a sign of contamination. No! It’s actually a sign of high quality honey. Don’t throw your crystallized honey out, unless you like to waste delicious
WHAT DO YOU DO WITH CRYSTALLIZED HONEY? Read More »
Licorice is a herb that people have used for thousands of years to treat a variety of ailments. Although licorice does have medicinal effects, scientific research only supports some of its uses, and it may not be safe for everyone. Due to its sweet flavor, licorice is also popular as a sweetener in candies, and
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