There are tons of natural remedies out there for how to lower cholesterol levels, often promising quick results with next to no effort required on your part. But while it’s true that there are tons of options to keep cholesterol levels in check, it can actually be as simple as swapping out a few foods in […]
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6 Reasons Black Ginger is good for you Black ginger extract has been used for more than a thousand years and modern science has shown this interesting ingredient to be beneficial for many conditions. Keep reading to learn more about what black ginger is, how it is used in cooking, and how it is used
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What Is Elderberry? Sambucus is a genus of flowering plants in the family Adoxaceae. The different species of Sambucus are commonly called elderberry or elder. The berries and flowers of the elder plant are used as medicine. Elderberry is native to Europe, Africa and parts of Asia, but it’s become common in the U.S. It
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What is Pomegranate? Pomegranates are round, reddish-brown fruits with a hard, smooth exterior. They grow on shrub-like trees and are typically similar in size to a navel orange. The interior of a pomegranate consists of a white, pulpy mesocarp surrounding small seeds. The seeds, also known as arils, are about the size of corn kernels
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Anyone who’s had a urinary tract infection, a.k.a. a UTI, knows they’re a special kind of below-the-belt hell. While some people only get them once in a blue moon, other unlucky individuals seem to have a constant stockpile of pomegranate juice or supplement on-hand to deal with more frequent infections. Half of all women will get
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In Singapore, Health Authorities are taking the health consequences of too much sugar very seriously. “We need to tackle the diabetes challenge. Therefore, I am declaring war on diabetes,” said Health Minister Gan Kim Yong earlier in April 2016, in announcing the establishment of a new Diabetes Prevention and Care Taskforce. This comes on the back of
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What is Prostate? Many men aren’t sure what their prostate is, what it does, or when to call a doctor if they think they might have a problem. So, information is the best tool you have in dealing with this aspect of men’s health. It is a small gland that is part of the male reproductive system. It’s
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Cholesterol is a compound of the sterol type found in most body tissues. Cholesterol and its derivatives are important constituents of cell membranes and precursors of other steroid compounds, but a high proportion in the blood of low-density lipoprotein (which transports cholesterol to the tissues) is associated with an increased risk of coronary heart disease.
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Every person’s health and well-being depends on how well the body removes and purges toxins. With exposure to environmental toxins, toxic body care products and processed foods, most people are in desperate need of a serious detox! A liver cleanse is a great way to do this. One of the main ways that the body
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If you’ve found that munching sugary snacks just makes you crave more sugary snacks, you’re not alone. Eating lots of simple carbohydrates — without the backup of proteins or fats — can quickly satisfy hunger and give your body a short-term energy boost, but they almost as quickly leave you famished again and craving more. Why Do
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