What is Pomegranate? Pomegranates are round, reddish-brown fruits with a hard, smooth exterior. They grow on shrub-like trees and are typically similar in size to a navel orange. The interior of a pomegranate consists of a white, pulpy mesocarp surrounding small seeds. The seeds, also known as arils, are about the size of corn kernels […]
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Cholesterol is a compound of the sterol type found in most body tissues. Cholesterol and its derivatives are important constituents of cell membranes and precursors of other steroid compounds, but a high proportion in the blood of low-density lipoprotein (which transports cholesterol to the tissues) is associated with an increased risk of coronary heart disease.
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How much do you love yourself on a scale of 1-10? Why? How can you love yourself more starting today? Positive health starts from within! Are you living a life of meaning? Are you living in line with your purpose? One important way to stay healthy is to have a positive living. Positive mental health
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How much do we know about anti-oxidant and what is exactly free radicals? You might already know about foods you should be eating for your heart but what about the foods that protect your cells? Those would be the ones packed with antioxidants, a term you’ve probably heard before. What is Anti-Oxidant? These powerful substances,
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Pomegranate seeds come from a pomegranate, which is a fruit about the size of a large orange, obscurely six-sided, with a smooth, thick skin that ranges in color from brownish yellow to deep red. The inside of a pomegranate is a sight to behold — separated by cream-colored membranes are chambers of hundreds of arils, which
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