{"id":25542,"date":"2021-06-07T14:00:17","date_gmt":"2021-06-07T06:00:17","guid":{"rendered":"https:\/\/nourhealth.sg\/?p=25542"},"modified":"2021-06-07T14:00:19","modified_gmt":"2021-06-07T06:00:19","slug":"why-drinking-warm-water-with-honey-is-healthy","status":"publish","type":"post","link":"https:\/\/nourhealth.sg\/why-drinking-warm-water-with-honey-is-healthy.html","title":{"rendered":"WHY DRINKING WARM WATER WITH HONEY IS HEALTHY"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\"><strong>Fights cough and throat infection<\/strong><\/h5>\n\n\n\n<p>During winters and monsoons, one is prone to contracting cough and sore throat. Honey is considered a natural cure for respiratory infections. It has antimicrobial and antioxidant properties that can&nbsp;fight against cough.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Helps lose weight<\/strong><\/h5>\n\n\n\n<p>Since honey is a natural sweetener, you can sugar with honey. Honey has amino acids, mineral and vitamins that help in absorption of cholesterol and fat, thereby preventing weight gain. Drink a mixture of honey and warm water as soon as you wake up in the morning on empty stomach for best results. It helps you remain energised and alkalised.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Skin becomes clean and clear<\/strong><\/h5>\n\n\n\n<p>Owing to its antibacterial properties it helps to keep the skin clean and clear. When mixed with lemon, the mixture helps in purifying blood and increases the production of blood cells.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Boosts immune system<\/strong><\/h5>\n\n\n\n<p>Organic or raw honey has great amounts of minerals, enzymes and vitamins that ensure protection against bacteria. Being a strong antioxidant, honey also helps fight free radicals in the body.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Improves digestion<\/h5>\n\n\n\n<p>When honey is dissolved in water, it&nbsp;helps in indigestion&nbsp;(acidic or upset stomach) by easing the passage of food. It also helps to neutralise gases produced in the body.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Soothes allergies<\/h5>\n\n\n\n<p>Warm water with honey keeps you hydrated, especially when you take the combination at least three times a day. It is not a cure for your allergies, but it will reduce the allergic symptoms and help you relax.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nourhealth.sg\/product\/acacia-honey-500gm\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nourhealth.sg\/wp-content\/uploads\/2021\/04\/honeybanner1-1024x576.jpg\" alt=\"\" class=\"wp-image-25139\" srcset=\"https:\/\/nourhealth.sg\/wp-content\/uploads\/2021\/04\/honeybanner1-1024x576.jpg 1024w, https:\/\/nourhealth.sg\/wp-content\/uploads\/2021\/04\/honeybanner1-300x169.jpg 300w, https:\/\/nourhealth.sg\/wp-content\/uploads\/2021\/04\/honeybanner1-768x432.jpg 768w, https:\/\/nourhealth.sg\/wp-content\/uploads\/2021\/04\/honeybanner1-510x287.jpg 510w, https:\/\/nourhealth.sg\/wp-content\/uploads\/2021\/04\/honeybanner1.jpg 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Fights cough and throat infection During winters and monsoons, one is prone to contracting cough and sore throat. Honey is considered a natural cure for respiratory infections. It has antimicrobial and antioxidant properties that can&nbsp;fight against cough. Helps lose weight Since honey is a natural sweetener, you can sugar with honey. Honey has amino acids, [&hellip;]<\/p>\n","protected":false},"author":308,"featured_media":25554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WHY DRINKING WARM WATER WITH HONEY IS HEALTHY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nourhealth.sg\/why-drinking-warm-water-with-honey-is-healthy.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WHY DRINKING WARM WATER WITH HONEY IS HEALTHY\" \/>\n<meta property=\"og:description\" content=\"Fights cough and throat infection During winters and monsoons, one is prone to contracting cough and sore throat. Honey is considered a natural cure for respiratory infections. It has antimicrobial and antioxidant properties that can&nbsp;fight against cough. Helps lose weight Since honey is a natural sweetener, you can sugar with honey. Honey has amino acids, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nourhealth.sg\/why-drinking-warm-water-with-honey-is-healthy.html\" \/>\n<meta property=\"og:site_name\" content=\"Nour Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nourhealthSG\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-07T06:00:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-07T06:00:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nourhealth.sg\/wp-content\/uploads\/2021\/05\/Untitled-design-2021-06-07T135458.756.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"radziah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta 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