food

SUGAR FREE HOT CHOCOLATE STEVIA RECIPES

SUGAR FREE HOT CHOCOLATE STEVIA RECIPES Sugar free plain hot chocolate with stevia 2 cups water 3 tablespoons unsweetened baking cocoa 2 cups unsweetened chocolate, grated 15 drops liquid stevia extract or 6 packets of Truvia Pinches of nutmeg, cardamom, chili, cinnamon, ginger (optional) Mix water and baking cocoa over medium heat, stirring until mixture is hot enough and cocoa …

SUGAR FREE HOT CHOCOLATE STEVIA RECIPES Read More »

DIABETIC FRIENDLY OMELETTE

Diabetic Friendly Omelette Diabetic Friendly Omelette is a healthy-eating plan that’s naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone. An omelette is a great breakfast option for a diabetic. Most traditional breakfasts in …

DIABETIC FRIENDLY OMELETTE Read More »

GRANOLA FRUIT TART RECIPE

GRANOLA FRUIT TART RECIPE Granola Fruit Tart can be a dessert, snack or even a breakfast alternative. It is crunchy, not-too-sweet treat, made with granola, Greek yogurt, honey and fresh fruit. These tarts are highly adaptable to you liking. You can add different types of add-ins depending on what you like to eat as well as …

GRANOLA FRUIT TART RECIPE Read More »